BSW/RSW Registered Social Worker #0931 Clinical Counsellor She/Her

Special Interests: Anxiety, Depression, Suicidal ideation, Self-harm, Trauma, Grief/loss, Relationship Concerns, Separation/Divorce, Parenting Concerns, Substance Use Concerns, ADHD.

Lorna was born and raised in southern Saskatchewan. She has experience working with children, adults, and families in crisis in the Regina area for the last 21 years.

As a clinician, Lorna provides the space for clients to feel safe, heard, and accepted. She takes a client centered approach, meeting clients where they are at in a non-judgmental and supportive manner. She uses a variety of modalities that allows her to meet the needs of each client she works with. Lorna believes in the importance of empowering clients to be a partner in finding solutions that resonate for them, grounded in a trauma informed, culturally sensitive practice.

Practices include CBT, Motivational Interviewing, Mindfulness Practices, Solution Focused Therapy, Narrative therapy, Play/Art Therapy, Emotion Focused Therapy, Meditation and Guided Imagery.

In her spare time, Lorna enjoys curling up with a good book, walking her dog, or pursuing her many interests which include, cooking, travelling, golfing, playing her guitar or spending time with her husband and family.

Ages: Children ages 6 to 12, Adults including Couples.

BSW/RSW Registered Social Worker #0931 Clinical Counsellor She/Her Special Interests: Anxiety, D... Read More

B.S.W., R.S.W. Registered Social Worker #4022 Clinical Counsellor

she/her

Special Interests: Medical and Health Impacts (Specialization related to cancer and illness diagnosis, survivorship, loss and supporting the impacts for family members); Infertility; Trauma; Global Trauma Impacts of Covid for individuals and children; Grief & Loss; Anxiety & Depression; Self Esteem; Coping Strategies; Life Transitions; Suicidal Ideation & Intrusive Thought Interventions; Disordered Eating; Self-harm; Autism; LGBTQ2S+

Nancy is a compassion-focused therapist that uses empathy and kindness to guide her clinical counselling practise with respect and care. She believes in creating connection through rapport and therapeutic relationship building to co-create goals and plans for wellness with collaboration. Nancy’s clinical outlook is to recognize that every person is the expert in their own life and to leave the room for each individual to access their own wisdom. When working with clients, Nancy cherishes the opportunity to take time to listen and connect with her client’s needs, values and goals to understand the full, big picture. Most importantly, she recognizes the honour it is to hold the story of others.

As a cancer survivor, Nancy has specialized experience in understanding and counselling around diagnosis, survivorship and loss impacts. Nancy also provides services in spousal and family counselling related to this area as well.

Nancy also has a great foundation of supporting children and youth with play, art and musical therapy. She believes in having fun, creating connection and hosting every session with a focus on play, uplifting encouragement and positivity. She has further specialization in helping children, teens and adults develop healthy coping strategies and techniques after a few big years of processing and experiencing COVID.

Nancy enjoys spending time with her family, friends and three dogs most of all. Her other loves include reading a book, working in her garden, putting a puzzle together, thrifting, travelling and spending time at the lake.

Ages: Children, Youth and Teens Ages 4 and up, Adults and Families

Education: BSW, RSW

B.S.W., R.S.W. Registered Social Worker #4022 Clinical Counsellor she/her Special Interests: Me... Read More

M.Ed., Registered Psychologist (Provisional) # 1200

Special Interests: Utilizing a wide array of evidence based practices in the assessment and treatment of mental health related exceptionalities in the lives of impacted children, youth, and adults; Cognitive and Behavioural Assessment; Autism Spectrum Disorders, Attention Deficit Hyperactivity Disorder, Learning Disabilities, Anxiety and Mood Regulation Disorders; Diagnosis and management of AD/HD symptoms.

Working directly with children and youth, and their respective families, surrounding community, and the education system to empower individuals to achieve their maximum potential. Acting as a source of support and information, educating individuals and families about the ways in which mental illness can be a significant sources of stress, discrimination, and oppression in many young lives

Age: Children 3 and up, Teens, Young Adults, and Adults

Education: Masters of Educational Psychology (MEd EPSY), Bachelor of Arts Honours Degree in Psychology with a Minor in Anthropology

M.Ed., Registered Psychologist (Provisional) # 1200 Special Interests: Utilizing a wide array o... Read More

BSW, RSW Registered Social Worker #4362 Clinical Counsellor

Areas of interest: Anxiety (social, generalized, and panic attacks), Depression/ Mood Disorders, Relationships Stressors, Behavioral Challenges, Behavioral Activation, Suicidal Ideations, ADHD management, Self-harm, Eating Disorders, Trauma

Therapies: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Acceptance and Commitment Therapy, Mindfulness, Trauma Informed

Justin has 16 years of experience as a licensed social worker in various professions but his passion is with mental health counselling. He is motivated, compassionate, and empowering with helping people work towards their goals. Justin has a calm, easy going approach with a sense of humour. He also enjoys coaching baseball and softball for children and youth in Regina. Justin enjoys spending time outdoors with his family doing camping, hiking and kayaking in his free time.

Ages: Children 7 and up, youth, and adults

Education: Bachelor of Social Work

BSW, RSW Registered Social Worker #4362 Clinical Counsellor Areas of interest: An... Read More

B.S.W., R.S.W. Registered Social Worker #2361 Clinical Counsellor

Janelle has a range of experience working with children, adolescents, adults, and families. She has worked to help clients overcome challenges, gain skills, manage anxiety and depression, repair relationships, navigate life transitions, work through family crisis and behavioural concerns, improve communication and overall well-being.

Areas of interest: Anxiety/ Depression Stress Relationship Challenges Coping Skills Peer Relationships Family Conflict Life Transitions Grief Emotional Regulation Social Skills Communication Behaviour Management Parenting Challenges

Janelle is passionate about seeing individuals and families become the best versions of themselves. She believes change is possible. She is practical, fun, approachable and supportive. She understands the importance of finding what woks best for each client and their situation, appreciating each person’s uniqueness and perspective. She believes in a collaborate approach, and is a Strengths Based, Trauma Informed, caring counsellor.

Janelle has a wide range of skills and is trained in many approaches, some of which include, Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Family System’s Therapy, and Motivational Interviewing.

Janelle enjoys time with her family, adventuring with them and cheering them on. She also enjoys gardening, time at the lake and transforming spaces.

Ages: Children age 3 and up, Youth, and Adults

Education: Diploma of Applied Psychology and Counselling (Specializing in the Practice of Psychotherapy), Bachelor or Social Work

B.S.W., R.S.W. Registered Social Worker #2361 Clinical Counsellor Janelle has a range of experie... Read More

M.Ed., C.C.C. Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association #10008839

Special Interests: Ashley provides individual counselling support for school-aged children and teenagers in the areas of anxiety, depression, trauma, grief, A-D/HD, emotional regulation, self-esteem, communication, and behaviour management/support with parents.

Ashley primarily works from a Cognitive Behavioural Therapy (CBT) framework focusing on teaching a set of skills to help us be aware of our own thoughts, feelings, and behaviour. Ashley believes the therapeutic relationship to be the foundation for change and provides a safe, warm space for her clients that is empathetic, genuine, and positive. Together, you will explore problem areas and identify goals that fit with your current state of change. Ashley’s approach also focuses on resiliency, self-esteem, and our own character traits. Being aware of and focusing on positive aspects within ourselves is often the biggest steppingstone. For younger clients, their language is play! They benefit most from a more play-based therapy where they take the lead in the sessions. Ashley believes that engaging in fun and laughter through imaginative play, bubbles, arts and crafts, games, and books to be the most effective and motivating approach. Therapy is not a one-size fits all and Ashley works with clients and families to identify how the process will work best for them.

Ashley is also trained in the administration and scoring of standardized cognitive, academic, and mental health assessments, and may work with a member of the Psychology team to administer those as needed (Psychometrist).

Ages: Children 3 and up, Adolescents/Teens

Education: Master of Education (School and Applied Child Psychology), Bachelor of Arts (Honours) in Psychology

Please check insurance coverage for counsellor/psychotherapist. Typically Sunlife, Group Medical Service (GMS), Manulife Flexcare. Ashley is approved with Victims Services.

M.Ed., C.C.C. Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Assoc... Read More

B.S.W., M.S.W., R.S.W. Registered Social Worker #4386 Clinical Counsellor

Areas of Interest: Substance Use Disorders and Behavioural Addictions, Anxiety, Depression and Mood Disorders, Suicidal Ideation, Self-harm, Trauma Recovery, ADHD, Grief and Loss

Therapies Used: Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Motivational Interviewing, Trauma-Informed, Strengths-Based

Alicia is passionate about supporting youth and adults to achieve balanced wellness. With over 9 years of community-based experience, Alicia has an eclectic and non-judgemental therapeutic approach. Alicia is a youthful and highly motivated individual who does what she does because she loves to help people. She creates a warm, welcoming environment with the goal of having all of her clients feel completely comfortable to be themselves.

She will work with you to develop manageable, achievable goals and support you with the tools you need to accomplish them.

Alicia has spent the last 4 years working closely with youth, adults, and families affected by substance use and other behavioural addictions in British Columbia. Alicia is also passionate about helping adolescents improve their mental health and become their best selves.

In her spare time, Alicia enjoys playing with her cats Oliver and Sandwich, swimming at the beach, crafting, painting, writing and creating art of all kinds.

Ages: Children ages 8+, adolescents, and adults

Education: Master of Social Work, Bachelor of Social Work

B.S.W., M.S.W., R.S.W. Registered Social Worker #4386 Clinical Counsellor Areas of Interest: Sub... Read More

MSW, BSW Registered Social Worker #5375 Clinical Counsellor

Special Interests; Trauma, Anxiety, Depression, Anger, Emotional Regulation, Family Supports, Life Transition, Relationship Concerns.

Evidence-Based Practices: Narrative Therapy, Solutions-Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioural Therapy (DBT), Theraplay, EMDR

Gary has experience working with children, youth, adults, and families who attend counselling with varying goals. Some of the goals include developing emotional regulation skills, improving relationships, processing and recovering from trauma, and understanding behaviour and emotions. Gary has completed training in the above mentioned evidence-based practices.

Gary takes a client-centered, trauma-informed, and anti-oppressive counselling approach. Gary strives to create a safe and non-judgmental environment while going at your pace. While working collaboratively with you to identify goals and steps towards achieving goals, Gary aims to support you in gaining awareness, appreciation, and understanding of your lived experience. Gary’s calm demeanor allows for a safe connection and experience, leading towards your personal growth and resiliency.

Ages: Children and Youth Age 9 and up, Adults, and Families

Education: Bachelor of Social Work, Master of Social Work

MSW, BSW Registered Social Worker #5375 Clinical Counsellor Special Interests; Trauma, Anxiety, ... Read More

M.Sc., SLP Speech-Language Pathologist Registered SK #1778

Education: Masters of Science in Speech-Language Pathology, Bachelor of Community Rehabilitation and Disability Studies

Registered with the Saskatchewan Association of Speech-Language Pathologists and Audiologists (SASLPA)

M.Sc., SLP Speech-Language Pathologist Registered SK #1778 Education: Masters of Science in Spee... Read More

Special Interests: Anxiety, depression, relationship challenges, difficult life transitions, self-esteem, peer relationships, coping skills, learning disabilities and ADHD.

Age Range: All Ages

Education: Master of Education (Educational Psychology), Bachelor of Arts & Science (Double Major in Sociology and Psychology)

Kerri believes that even the smallest acts of kindness can have a significant impact & she strives to let empathy and understanding guide her practice.

Special Interests: Anxiety, depression, relationship challenges, difficult life transitions, self... Read More

M.Ed. Registered Psychologist #1018

Special interests:

Anxiety Disorders, Depression, A-D/HD, Trauma, Stress, Emotional Regulation, Behaviour Management and Parenting Support, Life Transitions, Communication and Relationships, Coping skills and Strategies for home/school/family, Education, Counselling and Support, and overall Mental Health and Wellbeing.

Using evidence-based practices such as Cognitive Behavioural Therapy (CBT), founded on resiliency and a strengths-based approach that values diversity, culture, and the needs of each child as their own, whole person within the context of their family- it is my goal to help each client navigate their unique path with support, encouragement, education, and guidance tailored to help them reach their goals.

Working with children and their families is a collaborative journey that we embark on together, with open communication, care, and respect, every step of the way. The practice of assessment and/or treatment is a process of seeking understanding to help create empathy, support, and intervention that allows for improved functioning in meaningful ways. Building rapport with children by allowing them to feel safe, seen, heard, valued, and validated is what lays the foundation for not only clinical or therapeutic progress, but for their personal motivation, success, and life long skill building. As a bonus, it never hurts to find a little laughter and fun along the way, because play is truly the work of children.

Ages: children 3-14 years (preschool-high school age)

Education: Masters of Education (Educational Psychology) in School and Counselling Psychology Bachelors of Arts in Psychology (Honours)

M.Ed. Registered Psychologist #1018 Special interests: Anxiety Disorders, Depression, A-D/HD, T... Read More

Registered Psychologist #757

If you are a new client, please contact us through our contact page on our website. This way we can set you up for an initial appointment. This booking is for those who have met Alison in the past.

Using Acceptance and Commitment Therapy to teach psychological skills to handle painful feelings and thoughts, so they have less of an impact on functioning. Helping families and individuals discover what is important and inspiring, and use that to motivate, encourage and guide goals. Specific areas of treatment include: Anxiety (social, generalized, obsessive compulsive disorder, phobias and panic attacks); Depression (postpartum, bipolar, major depressive disorder); Trauma; Parenting support; Behavioral challenges; Self-harm; Attention/focus/procrastination; Grief; Life transitions; Anger management. Over 15 years of experience working with children, youth, families and adults. I works with ages 14 years to adult. Does not complete assessment.

Masters of Education: Educational Psychology, Bachelor of Social Work, Bachelor of Arts: Major Psychology. Member of the Psychological Association of Saskatchewan

Registered Psychologist #757 If you are a new client, please contact us through our contact page... Read More

MSW, RSW Registered Social Worker #2798 Genuine, Supportive, Curious

(he/him)

Special Interests: Anxiety, depression, parental stress, parent coaching, coping skills/strategies, relationship conflict, emotional regulation, anger management, suicidal ideation, ADHD, gender/sexual identity

Evidence-based practices such as: Cognitive Behavioural Therapy (CBT) Dialectical Behavioural Therapy (DBT) Attachment Focused Therapy Positive Psychology Mindfulness

Cody strives to create a therapeutic environment focused on collaboration, respect, safety, and trust. It is a big step to share your story with a counsellor and Cody honours that by ensuring the appointments are non-judgmental, fun, client led, and focused on building upon the strengths and resilience that each client already possesses. Adults and children always do their best when they can but we can often find ourselves in patterns that may not be meeting our current needs. Through counselling, we can acknowledge our needs and discover new language, tools, and patterns to meet these needs in more functional ways.

Services: Counselling

Ages: Adolescents and Adults (12+)

Education: Masters of Social Work

MSW, RSW Registered Social Worker #2798 Genuine, Supportive, Curious (he/him) Special Interests... Read More

B.S.W., R.S.W. Registered Social Worker #2934 Clinical Counsellor

Areas of Interest: Anxiety, Depression/Mood Disorders, LGBTQ+, Life Transitions, Stress, Coping Skills

Therapies Used: Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma Informed, Solution-Focused, Strengths-Based, Mindfulness.

Jenny has been working with children, youth and families for over 16 years. She uses a strengths-based approach in customizing the appropriate therapies for clients. She works in collaboration with clients in building skills, strategies, and support based on mutual goals set in sessions. Jenny is non-judgmental, values diversity, and provides a safe environment for individuals dealing with a variety of challenges.

Ages: Children and youth 10 and up, and adults

Education: Bachelor of Social Work, Bachelor of Arts with Major in Women’s Studies and Religious Studies

B.S.W., R.S.W. Registered Social Worker #2934 Clinical Counsellor Areas of Interest: Anxiety, De... Read More

BSW, RSW Registered Social Worker Clinical Counsellor

Special Interests: Addictions ADHD/Behaviours Anxiety/Depression Co-parenting through Divorce Grief/loss Life Transitions Miscarriage/Postpartum/Infertiliy 2SLGBTQ+ Parenting Support Stress

Therapies Used: Culturally sensitive, Solutions focused, Trauma informed, Strengths based, Mindfulness, Cognitive Behaviour Therapy (CBT), Motivational Interviewing

Bren’s passion is supporting individuals to attain a healthy and balanced life they envision for themselves and their families. By incorporating a trauma informed, culturally sensitive, person centered focus. Bren works with individuals with a warm and empathetic approach. Bren believes in working collaboratively with clients as they discover solutions that work best for them. Bren believes in her clients and their ability to attain the success in achieving their goals. Bren uses a mindfulness approach to support clients to become more aware of themselves and their interactions with others. Bren has 30 years of experience in health care with a broad spectrum of ages and populations in a variety of settings.

Ages: Youth 12 plus, adults

Education: Bachelors of Social Work

BSW, RSW Registered Social Worker Clinical Counsellor Special Interests: Addictions ADHD/Behavio... Read More

Kimberly employs her knowledge and experience with the school system and the Saskatchewan Curriculum to assist you in navigating your child’s educational needs (reading, writing, math). She works collaboratively with families to provide individualized academic and social/emotional interventions that will increase school success.

Kimberly employs her knowledge and experience with the school system and the Saskatchewan Curricu... Read More

B.S.W., M.S.W., R.S.W. Registered Social Worker #3030 Clinical Counsellor

Areas of Interest: Anxiety, Depression, Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiance Disorder (ODD), Autism, Obsessive Compulsive Disorder (OCD), Self-harm and suicidality, coping with separation in family systems - both parental separation/divorce and separation due to child apprehension, Life transitions, Grief and loss, Substance Use Disorder, video game and electronics overconsumption, children who have experienced trauma, parents and children who are foster families, parenting challenges

Therapies Used: Emotionally Focused Family Therapy (EFFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment Regulation and Competence Framework (ARC), Motivational Interviewing (MI), Mindfulness and Trauma Informed.

Andrea is a passionate and experienced social worker of 12 years, who believes in the power of human connection and compassion. She is highly motivated to create a safe, supportive, and collaborative counselling environment, from which individuals of all ages and families can work to overcome challenges and achieve personal and familial goals. Andrea believes in the inherent worth and dignity of all individuals and is centered and personally motivated by the values of anti-oppressive and person-centered practice.

Andrea is a down-to-earth, easy-going mother of two children. She enjoys attending and volunteering at local sports and community events and cares deeply about the community. She is happiest when she can share a connection with a loved one – whether that’s through a shared experience, a good laugh, a great conversation, or when she is out and about doing things around the community. She enjoys being creative, reading, and being with her children and family.

Ages: Children 4 and up, Adolescent, Adults and Families

Education: Bachelor of Social Work, Master of Social Work

B.S.W., M.S.W., R.S.W. Registered Social Worker #3030 Clinical Counsellor Areas of Interest: Anx... Read More

M. Ed. PSY. CCC. B. Ed Canadian Certified Counsellor with the Canadian Counselling & Psychotherapy Association #10010433

Special Interests: Couples Counselling; Co-Parenting Support; Divorce; Family Trauma; Eating Disorders; Body Dysmorphia; Identity & Image Issues; Self-Esteem; LGBTQ2+ Allied; Self-Harm; Suicide; Anxiety; Depression; Emotional Communication; Emotional Literacy; Emotion Coaching (Parents & Caregivers); Behaviour & Crisis Intervention; Emotional Regulation

Cayle‘s therapeutic practice is grounded in Humanistic Psychology, valuing the whole person and their lived experiences. The strength to overcome life’s challenges lies with a deep sense of connection to our ever-evolving identity and innate resilience. We find strength in ourselves through healthy relationships, boundaries, and emotional awareness, inviting connection and communication with our internal dialogue. When working with Cayle, you will experience a safe, welcoming, and accepting environment to (re)discover, (re)evaluate, and (re)define thoughts and behaviour surrounding your authentic self.

Cayle offers a unique experience, utilizing an integrated approach to therapy. She is Person-Centered and Strength-Based; Trauma-Informed; Culturally Sensitive & Responsive

Therapeutic techniques: Somatic Internal Family Systems Therapy; Expressive Art Therapy; Dialectical Behavioural Therapy; Emotion-Focused Therapy for couples; Emotion Coaching for parents; Play and Exploration Therapy; Narrative Story Telling; Mind-Fullness/Body-Fullness/Somatic Focusing; Cognitive Behavioural Therapy

As an educator and therapist, Cayle values her client’s story to inspire the creative and healing process. For those hesitant to experiment with artistic materials, Cayle invites conversation around the limitations imposed upon our sense of ability by social norms and intergenerational trauma. She establishes relationships and connection with her clients, encouraging exploration with materials and colour, reuniting the essence of creativity into reflection and goal setting.

Ages: Children 2+, Teens, Adults, Couples, Family Therapy

Education: Master of Educational Psychology; Bachelor of Education

Please check insurance coverage for Clinical Counsellor/Psychotherapy/Canadian Certified Counsellor. For example, Pacific Blue Cross, Equitable Life, Green Shield, and Sun Life fund these titles.

Cayle is an approved Victim’s Services Provider

M. Ed. PSY. CCC. B. Ed Canadian Certified Counsellor with the Canadian Counselling & Psychoth... Read More

MA Registered Psychologist #1229

Special Interests: Anxiety, Depression, Grief and Loss,Trauma

Cynthia will work with you to cope with various life challenges, help you develop better cognitive and emotional skills and deal with the impacts of trauma. Cynthia will support you with non-judgmental, unbiased guidance so you can create personal growth and change.

Cynthia’s therapeutic philosophy is strongly based on the theories of Carl Rogers, a Humanist psychologist who helped found the Client-Centered School of Psychotherapy. Three major tenets are the signposts for building a strong therapeutic bond between therapist and client: unconditional positive regard; empathy; and congruence (authentic self).

Theories that constitute Cynthia’s eclectic therapy approach include:

Client-Centered Psychotherapy, Eye Movement Desensitization Reprocessing (trained therapist), Crisis Intervention, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Psychoeducation, Solution-Focused Therapy, Narrative Therapy, Attachment Theory, Meditation & Guided Imagery

Age: Children, Youth, and Adults

Education: Masters of Arts in Counselling Psychology, Bachelor of Education, Bachelor of Musical Arts

MA Registered Psychologist #1229 Special Interests: Anxiety, Depression, Grief and Loss,Trauma ... Read More

If you are a new client, please contact us through our contact page on our website. This way we can set you up for an initial appointment. This booking is for those who have met Tara in the past.

Special Interests: Using cognitive behavioural therapy to navigate life transitions and address mental health concerns (anxiety, depression, phobias); Autism; Parent/child conflict; Diagnosis and management of A-D/HD symptoms; Behavioural challenges; Trauma; Parenting support; Helping parents, Children and youth understand disabilities and develop coping/compensation strategies; Young adults transitioning into adulthood; Helping individuals and families develop self regulation strategies to address the stressors that they face

Ages: Children and youth aged 3 and up, parents of any age

Education: Master of Arts in Psychology (Clinical Program) University of Regina. Declared areas of competency include Clinical, Counselling, School, and Developmental Psychology. Over two decades of experience working with children, youth and families.

If you are a new client, please contact us through our contact page on our website. This way we ... Read More

M.Sc., CCC-SLP Speech-Language Pathologist Registered SK #1687

Education: Masters of Science in Communication Sciences and Disorders, Bachelor of Science in Communication Disorders

Registered with the Saskatchewan Association of Speech-Language Pathologists and Audiologists (SASLPA)

Certificate of Clinical Competence with the American Speech Language Hearing Association (ASHA)

M.Sc., CCC-SLP Speech-Language Pathologist Registered SK #1687 Education: Masters of Science in... Read More

M.Ed. Clinical Counsellor/Psychotherapist

Canadian Counselling and Psychotherapy Association Professional Member

Canadian ADHD Resource Alliance Member

EMDR Certified

Special Interests: Anxiety, Depression, ADHD, Trauma, LGBTQ2+, Grief, Divorce, Separation, Parent Coordination

Alison believes in a collaborative approach to counseling. She is committed to empowering clients using evidence-based, trauma-informed and culturally sensitive therapies. Alison uses a range of therapeutic techniques including EMDR, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy and Person-Centered Therapy. She also incorporates a strong knowledge and awareness of mindfulness and growth mindset into the therapeutic practice.

Alison is warm, caring and empathetic. Her approach is warm and welcoming and working together to explore what you need. She strives to provide a safe, open space where clients can feel supported to explore the challenges and barriers in their life . As mother of five and a practicing mental health professional for over twenty years she brings a wealth of knowledge and diverse skills to support individuals and families navigate life’s many ups and downs. She believes that as humans we all strive for balance, fulfillment and human connection and in using various therapies along with the practice of mindfulness, and growth mindset we can all develop the skills and strategies to reach a greater sense of well-being and personal success.

Alison is also a trained practicing Parent Coordinator registered with the Government of Saskatchewan. Her main area of focus is helping couples with separation and divorce through coaching and facilitation. Together with the parents she can help build a parenting plan to manage high-conflict, complex situations to reduce the trauma on the family unit and support a healthier transition for all parties in this stressful life event.

Ages: school-age children, adolescents, adults

Education: Master of Education in Educational Psychology, Bachelor of Arts in Human Justice and Minor in Psychology

Please check insurance coverage for counsellor/psychotherapist.

M.Ed. Clinical Counsellor/Psychotherapist Canadian Counselling and Psychotherapy Association Pro... Read More

B.S.W., R.S.W. Registered Social Worker #2402 Clinical Counsellor

Special Interests: Anxiety (social, generalized, obsessive compulsive disorder, phobias and panic attacks), Depression/Mood Disorders, Suicidal Ideation, Self-harm, Eating Disorders, Relationship concerns, Gender Identity & Sexual Orientation, Trauma Recovery, Co-parenting and Divorce, including high conflict divorce, Behavioural Challenges, and Parenting Challenges.

Tammy has worked with children, adolescents, and adults with a variety of concerns and has specialized experience and expertise in the treatment of clinical mental health disorders. She has experience providing therapy, working with youth and families in crisis, as well as working with families going through separation and divorce. She is passionate about being present for others when they feel vulnerable as well as empowering them to further develop their capacity for self-compassion and resilience.

As a therapist, Tammy’s style is down-to-earth, collaborative, and non-judgemental. She strives to individually tailor her approach to meet the needs of the person sitting across from her. By walking through the therapeutic process together, she hopes to support her clients in understanding and working towards their unique goals

Tammy has been working, and living in the Regina area for the past 20 + years. She grew up on a farm near Weyburn and spent her childhood there. In her down time you can find her obsessing over her family, cuddled up with a good book and one of her pets, being outside walking, bike riding or golfing, or enjoying a movie with her hubby.

Therapies Practiced: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Solution-Focused, Strength Based Therapy, Mindfulness, Trauma Informed.

Ages: Children and youth age 10 and up, and adults

Education: Bachelor of Social Work, Bachelor of Human Justice, Bachelor of Arts (Sociology)

B.S.W., R.S.W. Registered Social Worker #2402 Clinical Counsellor Special Interests: Anxiety (s... Read More